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Ep. 35 | Thanksgiving Dinner With A Surprisingly Healthy Twist

Ep. 35 | Thanksgiving Dinner With A Surprisingly Healthy Twist

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women


Ep. 35 | Thanksgiving Dinner With A Surprisingly Healthy Twist

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

ratings:
Length:
15 minutes
Released:
Nov 21, 2023
Format:
Podcast episode

Description

Hi Sis,
In this episode, I share tips on how to enrich your Thanksgiving table with healthier choices that still resonate with tradition. 
Do you crave a healthier lifestyle that's good for you and your family?
This is the perfect time of year to embrace small changes with my tips on introducing new, nutritious dishes as your family gathers around the table for the holidays. Serve up their favorite culinary staples and some new healthy alternatives.
Plus, I share an anecdote with you that I tried, and some simple suggestions for to spice up your family feasts with a dash of health. For a holiday season that's as wholesome as it is delicious, tune in and transform your table with love.
Don't forget to join the conversation and share your own festive innovations using #HealthyHolidayTable!
Have a Happy Thanksgiving!
Cynthia
Connect with here:
Released:
Nov 21, 2023
Format:
Podcast episode

Titles in the series (59)

Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.