8 min listen
Ep.29 || How A Kiss and A White Tee Shirt Started My Journey To Living Healthier
FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Ep.29 || How A Kiss and A White Tee Shirt Started My Journey To Living Healthier
FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
ratings:
Length:
15 minutes
Released:
Oct 10, 2023
Format:
Podcast episode
Description
Hey Sis,
Can you think of a significant moment or two in your life that changed the trajectory of your life?
In this episode, I share a couple of unexpected yet surprising moments in my life when a simple kiss and a white tee shirt resulted in a transformative journey towards healthier living. I share the personal interplay between life's unplanned moments and the profound realizations they triggered for me in my wellness journey.
Listen in as I trace back to those pivotal moments, unpack their significance, and chart the course it set for my life filled with challenges, mindfulness, well-being, and conscious choices. I hope you will discover not only how my personal revelations stemmed from such an ordinary experience but also actionable insights to inspire your own wellness journey.
Whether you're on a health quest or just love a good life story, this episode shows how the most unexpected moments can lead to the most beautiful transformations. Join us, and let's journey together!
xoxo, Cynthia
Become a Sustainable Insider Here
Join Our FB Group for support and to connect with me and our growing community.
Snag A Free Discovery Call to see how you can work with me.
Can you think of a significant moment or two in your life that changed the trajectory of your life?
In this episode, I share a couple of unexpected yet surprising moments in my life when a simple kiss and a white tee shirt resulted in a transformative journey towards healthier living. I share the personal interplay between life's unplanned moments and the profound realizations they triggered for me in my wellness journey.
Listen in as I trace back to those pivotal moments, unpack their significance, and chart the course it set for my life filled with challenges, mindfulness, well-being, and conscious choices. I hope you will discover not only how my personal revelations stemmed from such an ordinary experience but also actionable insights to inspire your own wellness journey.
Whether you're on a health quest or just love a good life story, this episode shows how the most unexpected moments can lead to the most beautiful transformations. Join us, and let's journey together!
xoxo, Cynthia
Become a Sustainable Insider Here
Join Our FB Group for support and to connect with me and our growing community.
Snag A Free Discovery Call to see how you can work with me.
Released:
Oct 10, 2023
Format:
Podcast episode
Titles in the series (61)
04. A Little Exercise Goes A Long Way. Keep Moving Your Body for Good Health & Fitness: Hi Friend, Today's episode is about exercising and it's short and sweet. Yes, your physical health needs your time and attention. Whether you walk a little, dance a little, or stretch--keep moving your body. What is your go-to exercise? Thank you to... by Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women