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Ep. 30 | How To Be Fabulous Over 40, 50, and 60 and Maintain Your Health

Ep. 30 | How To Be Fabulous Over 40, 50, and 60 and Maintain Your Health

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women


Ep. 30 | How To Be Fabulous Over 40, 50, and 60 and Maintain Your Health

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

ratings:
Length:
8 minutes
Released:
Oct 17, 2023
Format:
Podcast episode

Description

Hey Sis! This episode needs your urgent response. It's Breast Cancer Awareness Month, and I put my doubts aside to step up and accept this personal challenge. I was invited to join the Fab Over 40 as a contestant to bring awareness to the importance of this cause.
I believe in women taking control of their own health and getting the message out that we can, sometimes with a bit of support, get on and stay on a wellness journey for life. Let's value our health more and be willing to take some responsibility to improve it today and every day. 
Yes, I welcome your vote of support TODAY for me to remain in the running to win this Fab Over 40 thing (if this resonates with you and you're down for the cause, too). Just know that I'm here every week to support you on your wellness journey. 
God's speed,
xoxo,
Cynthia
Here's where you can vote for me:https://votefab40.com/2023/cynthia-harvey-brown
Grab a Healthy Eco-Wellness Home Audit with me here: 
Become a Sustainable Insider Now: 
 
Released:
Oct 17, 2023
Format:
Podcast episode

Titles in the series (61)

Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.