Welcome back to the Best You Podcast! In this episode, I talk about what is required when it comes to becoming your best you. I discuss how you can hold yourself accountable to finishing your goals, how becoming physically healthy will improve your confidence, and how you can transform your identity. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!____________________________Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!https://www.nickcarrier.com/6rules