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Preparing for Gravel Events

Preparing for Gravel Events

FromThe Knowledge by Wahoo


Preparing for Gravel Events

FromThe Knowledge by Wahoo

ratings:
Length:
21 minutes
Released:
Jun 6, 2022
Format:
Podcast episode

Description

Do you know how to fix a chain? Have you practiced sealing that tubeless puncture? What about route reconnaissance? Having a fun, and successful, gravel event isn’t just about being fit - you also need to be prepared in several other areas you might not have thought about. So, in this episode, Coaches Neal and Jeff share their top gravel tips to make sure you cross the line with a smile on your face and are pleased with your performance.**Learn more:**https://www.wahoofitness.com/blog/comprehensive-guide-gravel-training-racing/**Try the SYSTM Training App free for 14 days.**https://www.wahoofitness.com/systm/getting-startedHave questions? Please ask us here! https://wahoox.forum.wahoofitness.com/t/new-knowledge-podcast-episode-preparing-for-gravel-events/18708 
Released:
Jun 6, 2022
Format:
Podcast episode

Titles in the series (90)

Knowledge is Power. For endurance sports like cycling, running and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Henderson and Mac Cassin discuss a single training topic in each episode and provide key takeaways to apply to your training. Listen and subscribe to The Knowledge podcast for all your training information.