Welcome to the latest episode of the Knowledge by Wahoo podcast where we discuss the fine art of goal setting. This week, we'll be asking the question: Can you set a goal that's too big, too many, too intense, or too challenging? In other words, are you biting off more than you can chew? Remember to be specific about your goals and make sure they're measurable.  Don't be afraid to set big goals, just make sure they're achievable.  Set a deadline for yourself and don't forget to give yourself a pat on the back when you reach them. And remember, if all else fails, just yell at yourself "You stupid idiot!"