39 min listen
Sex differences in body composition and training response - Ep. 60
Sex differences in body composition and training response - Ep. 60
ratings:
Length:
20 minutes
Released:
Sep 1, 2023
Format:
Podcast episode
Description
In this solo episode, I’m going to answer the following questions:
What are the differences in body composition between the sexes?
Do the sexes respond differently to resistance training?
How starting to train and change your diet before gender-affirming therapy will benefit your mental and physical health as well as your transition
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Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-transform/message
What are the differences in body composition between the sexes?
Do the sexes respond differently to resistance training?
How starting to train and change your diet before gender-affirming therapy will benefit your mental and physical health as well as your transition
---
Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-transform/message
Released:
Sep 1, 2023
Format:
Podcast episode
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