Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Episode 194. Is this why you’re overeating?

    Episode 194. Is this why you’re overeating?

    FromHeal your relationship with food - the ETPHD team podcast

    Start listeningView podcast show

    Episode 194. Is this why you’re overeating?

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    18 minutes
    Released:
    Feb 12, 2023
    Format:
    Podcast episode

    Description

    In this episode, discover some reasons why you might be overeating that you haven’t considered yet. If you’re the ‘positive’ one, then this is for you.
    For more information on the ETPHD method, visit www.emilia.fitness and @emiliathompsonphd
    Released:
    Feb 12, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣