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    140: Abby Langer: Our "favorite" charlatans, Regular people taking Ozempic, Do we need to "healthify" everything? How to find good information on social media..

    140: Abby Langer: Our "favorite" charlatans, Regular people taking Ozempic, Do we need to "healthify" everything? How to find good information on soci…

    FromWhere Optimal Meets Practical

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    140: Abby Langer: Our "favorite" charlatans, Regular people taking Ozempic, Do we need to "healthify" everything? How to find good information on soci…

    FromWhere Optimal Meets Practical

    ratings:
    Length:
    51 minutes
    Released:
    Jan 9, 2023
    Format:
    Podcast episode

    Description

    Guest: Abby Langer⬇️Topics⬇️-Being the pencil, not the eraser-How to find good information and avoid bad information-Worst offenders of science: our “favorite” charlatans-Regular people taking Ozempic/weight loss drugs…what the f*ck is going on?-Making lower calorie “macro friendly” versions of stuffWhere to find Abby⬇️IG: https://www.instagram.com/langernutrition/Website: https://abbylangernutrition.com/Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan’s Coaching Options⬇️Apply for 1:1 Coaching HEREGroup Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL??JL
    Released:
    Jan 9, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.