48 min listen
Ep. 48: A Critique of The SCD1 Theory of Obesity (The Croissant Diet Part 2)
Ep. 48: A Critique of The SCD1 Theory of Obesity (The Croissant Diet Part 2)
ratings:
Length:
76 minutes
Released:
Feb 22, 2021
Format:
Podcast episode
Description
In this episode we discuss:
The major issues with the SCD-1 theory of obesity
Why fructose doesn’t drive fat gain or necessarily increase SCD-1
Why PUFA are harmful even if they decrease SCD-1
Why fat-burning is not the answer for healthy fat loss
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-48-a-critique-of-the-scd1-theory-of-obesity-the-croissant-diet-part-2/
Timestamps:
3:00 – an introduction to SCD-1 in the context of obesity and lipogenesis
15:46 – SCD-1 in relation to ROS, fat oxidation, and fructose
23:51 – the relationship between PUFA, AMPK, and SCD-1
29:13 – whether the oxidation of saturated fats would decrease SCD-1 by increasing ROS and why this wouldn’t be ideal
44:03 – why the potential for fructose to increase SCD-1 is not a concern
56:29 – why PUFA are harmful even if they decrease SCD-1
1:04:45 – whether SCD-1 is the culprit behind obesity
The major issues with the SCD-1 theory of obesity
Why fructose doesn’t drive fat gain or necessarily increase SCD-1
Why PUFA are harmful even if they decrease SCD-1
Why fat-burning is not the answer for healthy fat loss
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
Click here to check out the show notes: https://jayfeldmanwellness.com/ep-48-a-critique-of-the-scd1-theory-of-obesity-the-croissant-diet-part-2/
Timestamps:
3:00 – an introduction to SCD-1 in the context of obesity and lipogenesis
15:46 – SCD-1 in relation to ROS, fat oxidation, and fructose
23:51 – the relationship between PUFA, AMPK, and SCD-1
29:13 – whether the oxidation of saturated fats would decrease SCD-1 by increasing ROS and why this wouldn’t be ideal
44:03 – why the potential for fructose to increase SCD-1 is not a concern
56:29 – why PUFA are harmful even if they decrease SCD-1
1:04:45 – whether SCD-1 is the culprit behind obesity
Released:
Feb 22, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 3: Gut and Digestion Part 2: Ideal Foods For Our Gut: In this episode we discuss: How plant polyphenols shape our gut microbiome Potential issues with fruits (and why fructose isn’t one of them Why fats are essential for proper gut function and potential issues with low-fat diets The importance of the m... by The Energy Balance Podcast