35 min listen
42 - The Most Common Training Mistake
42 - The Most Common Training Mistake
ratings:
Length:
20 minutes
Released:
Aug 25, 2022
Format:
Podcast episode
Description
In working with athletes, I see one mistake more than any other - a lack of adaptability. In this episode, I discuss how to adapt your training to your lifestyle, as well as the longest intro ever about prioritization.
It's a short one - hope you find it helpful!
Notes:
Prioritization
Adaptability
Links:
The Complete Contest Prep Guide by Layne Norton & Peter Baker
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:
https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
-----
Want to chat about trail and ultra running?
Go here: https://linktr.ee/will.c.frantz
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
It's a short one - hope you find it helpful!
Notes:
Prioritization
Adaptability
Links:
The Complete Contest Prep Guide by Layne Norton & Peter Baker
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:
https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
-----
Want to chat about trail and ultra running?
Go here: https://linktr.ee/will.c.frantz
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Aug 25, 2022
Format:
Podcast episode
Titles in the series (100)
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