28 min listen
"Low-Carb" Diets Are a Bad Idea for Ultra Runners (ESR 03)
"Low-Carb" Diets Are a Bad Idea for Ultra Runners (ESR 03)
ratings:
Length:
32 minutes
Released:
Jan 26, 2022
Format:
Podcast episode
Description
Want more?
Head to the Trail and Ultra Running Nutrition group on FB:
https://www.facebook.com/groups/trailultranutrition
If you want a summary of this episode, just drop a comment or shoot me a message and I'd be happy to send it your way.
Thanks for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Head to the Trail and Ultra Running Nutrition group on FB:
https://www.facebook.com/groups/trailultranutrition
If you want a summary of this episode, just drop a comment or shoot me a message and I'd be happy to send it your way.
Thanks for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Jan 26, 2022
Format:
Podcast episode
Titles in the series (100)
Injury Prevention for Ultra Runners (ESR 02) by Trail & Ultra Running Training