28 min listen
"Predicting" Injuries - ESR 14
ratings:
Length:
20 minutes
Released:
Apr 6, 2022
Format:
Podcast episode
Description
This episode has been published and can be heard everywhere your podcast is available.
Want more of information on trail and ultra running?
Head to the Trail and Ultra Running Nutrition group on FB:
https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
-----
Want to ask me a question about trail and ultra running?
Go here: https://linktr.ee/will.c.frantz
-----
Ultra running has a very high injury rate.
In this episode, I'm going to discuss some strategies you can use to try and identify an injury risks you might have so you can take the necessary precautions.
Run Smarter Podcast episode on injury prediction:
https://app.runsmarter.online/audio/4925/74501
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Want more of information on trail and ultra running?
Head to the Trail and Ultra Running Nutrition group on FB:
https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
-----
Want to ask me a question about trail and ultra running?
Go here: https://linktr.ee/will.c.frantz
-----
Ultra running has a very high injury rate.
In this episode, I'm going to discuss some strategies you can use to try and identify an injury risks you might have so you can take the necessary precautions.
Run Smarter Podcast episode on injury prediction:
https://app.runsmarter.online/audio/4925/74501
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Apr 6, 2022
Format:
Podcast episode
Titles in the series (100)
Injury Prevention for Ultra Runners (ESR 02) by Trail & Ultra Running Training