22 min listen
98 - Don't Let MenoPAUSE Your Running w/ Faith Raymond
98 - Don't Let MenoPAUSE Your Running w/ Faith Raymond
ratings:
Length:
85 minutes
Released:
Oct 12, 2023
Format:
Podcast episode
Description
Profanity warning: there's quite a bit of it in this one.
This week I'm speaking with Faith Raymond. Faith is a fantastic ultrarunning coach who's helped SO MANY people get across the finish line of various races - regardless of which phase of life they might be experiencing at the time.
We got together to discuss menopause and running and how the two can coexist.
I know you'll get a lot out of this one.
Hope you enjoy the episode!
-----
Links:
Watch the Video
Run Long Run Strong Endurance
Run Long Run Strong Endurance on IG
Run Long Run Strong Endurance on FB
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
This week I'm speaking with Faith Raymond. Faith is a fantastic ultrarunning coach who's helped SO MANY people get across the finish line of various races - regardless of which phase of life they might be experiencing at the time.
We got together to discuss menopause and running and how the two can coexist.
I know you'll get a lot out of this one.
Hope you enjoy the episode!
-----
Links:
Watch the Video
Run Long Run Strong Endurance
Run Long Run Strong Endurance on IG
Run Long Run Strong Endurance on FB
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Oct 12, 2023
Format:
Podcast episode
Titles in the series (100)
5 Ways to Optimize Training and Create Time (ESR 05) by Trail & Ultra Running Training