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135: The Problem with Self-Limiting Beliefs

135: The Problem with Self-Limiting Beliefs

FromTrail & Ultra Running Training


135: The Problem with Self-Limiting Beliefs

FromTrail & Ultra Running Training

ratings:
Length:
12 minutes
Released:
Apr 11, 2024
Format:
Podcast episode

Description

We're often held back by self-limiting beliefs.
A lot of those beliefs are rooted in hard facts and real limitations, but that doesn't mean we should let them hold us back from at least pursuing our goals.
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Links:

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⁠⁠Watch on YouTube⁠⁠

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Thank you for listening!

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Released:
Apr 11, 2024
Format:
Podcast episode

Titles in the series (100)

Training and recovery strategies to help you improve your training so you can perform better and have more fun on the trails! Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support