33 min listen
60 - Why Motivation is Holding You Back
60 - Why Motivation is Holding You Back
ratings:
Length:
25 minutes
Released:
Nov 10, 2022
Format:
Podcast episode
Description
We all like a good motivational speech. Or video. Or book.
Yet for most of us, relying on motivation is actually a great way to guarantee we'll never reach our goals. Motivation feels good and can be a useful tool, but it's a pretty terrible way to create true success.
In this episode, I share why motivation isn't the answer and what we should be targeting instead.
Hope you get something out of it!
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Notes:
What is motivation?
Why do we rely on motivation?
How motivation fails us
What we should use instead
Links:
Watch the video version
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
-----
Want to chat about trail and ultra running?
Go here: https://linktr.ee/will.c.frantz/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Yet for most of us, relying on motivation is actually a great way to guarantee we'll never reach our goals. Motivation feels good and can be a useful tool, but it's a pretty terrible way to create true success.
In this episode, I share why motivation isn't the answer and what we should be targeting instead.
Hope you get something out of it!
-----
Notes:
What is motivation?
Why do we rely on motivation?
How motivation fails us
What we should use instead
Links:
Watch the video version
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
-----
Want to chat about trail and ultra running?
Go here: https://linktr.ee/will.c.frantz/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Nov 10, 2022
Format:
Podcast episode
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