28 min listen
133: How to Improve YOUR Running Form
133: How to Improve YOUR Running Form
ratings:
Length:
19 minutes
Released:
Apr 3, 2024
Format:
Podcast episode
Description
If you're going to improve YOUR running form, then we need to understand where YOU are deficient.
Here are a bunch of principles you can use to improve YOUR running.
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Links:
50k Training Plan
Watch on YouTube
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Want to be able to ask your own questions for this podcast or watch the video? Head to the Trail & Ultra Running Training group on FB:
https://www.facebook.com/groups/trailultratraining
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Here are a bunch of principles you can use to improve YOUR running.
-----
Links:
50k Training Plan
Watch on YouTube
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to the Trail & Ultra Running Training group on FB:
https://www.facebook.com/groups/trailultratraining
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Apr 3, 2024
Format:
Podcast episode
Titles in the series (100)
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