28 min listen
119 - A Hard Truth About Difficult Training
119 - A Hard Truth About Difficult Training
ratings:
Length:
16 minutes
Released:
Feb 15, 2024
Format:
Podcast episode
Description
Hard training can hurt a little bit. In this episode, I talk about how to know when the pain is reasonable or if it might be too much.
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Links:
50k Training Plan
Video
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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining
Thank you for listening!
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Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
-----
Links:
50k Training Plan
Video
-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:https://www.facebook.com/groups/trailultratraining
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Feb 15, 2024
Format:
Podcast episode
Titles in the series (100)
Injury Prevention for Ultra Runners (ESR 02) by Trail & Ultra Running Training