28 min listen
132: Natalie Rizen - Fighting Through the Pain Cave at Javalina Jundred
132: Natalie Rizen - Fighting Through the Pain Cave at Javalina Jundred
ratings:
Length:
46 minutes
Released:
Mar 31, 2024
Format:
Podcast episode
Description
I'm joined on this episode by Natalie Rizen!
Natalie is an athlete I've been coaching off-and-on for over a year and she completed her first 100k at Javalina Jundred this past year.
We got together to discuss the race, training in 110° heat, and fighting deep out of the pain cave - as well as what pushed her to transition from college softball to running trails.
Natalie's a wonderful person and I know you're going to enjoy this interview!
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Links:
Natalie's IG - @sharkbait_beachbum
50k Training Plan
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to the Trail & Ultra Running Training group on FB:
https://www.facebook.com/groups/trailultratraining
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Natalie is an athlete I've been coaching off-and-on for over a year and she completed her first 100k at Javalina Jundred this past year.
We got together to discuss the race, training in 110° heat, and fighting deep out of the pain cave - as well as what pushed her to transition from college softball to running trails.
Natalie's a wonderful person and I know you're going to enjoy this interview!
-----
Links:
Natalie's IG - @sharkbait_beachbum
50k Training Plan
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to the Trail & Ultra Running Training group on FB:
https://www.facebook.com/groups/trailultratraining
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Mar 31, 2024
Format:
Podcast episode
Titles in the series (100)
Injury Prevention for Ultra Runners (ESR 02) by Trail & Ultra Running Training