12 min listen
FD137 - If Goal is the target, you can stay on Course!
FD137 - If Goal is the target, you can stay on Course!
ratings:
Length:
42 minutes
Released:
Nov 2, 2017
Format:
Podcast episode
Description
Episode 137 - If Goal is the target, you can stay on Course! BLUF: When you build health habits, that becomes the norm no matter what happens, and you can bounce back to healthy if you stray! Show Sponsors: Listener Support Through Patreon! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen! Next Show/Meetings Time: Events FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043 Listener Email: Shelia, @sheila6110 - Iowa - 2 pound range? Rhonda - Lost 182 maintained for 7 years - Doing Awesome! Robin, Upstate NY @goodtwin61 - How is “a pair of Glasses” Carol - Strong Why: 60lbs down! Denise @dddm1130 - If Goal is the target, you can stay on Course! Send in your email to OnAir@FatDag.com Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214 FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers.
Released:
Nov 2, 2017
Format:
Podcast episode
Titles in the series (100)
013 - Go Vote for Fruit!: Scale Accountability 182.1 lbs. Awards: Paula @15seashels, Hershey, PA - 30lbs BRAVO Judy, Clearwater, FL - 38 lbs BRAVO Kari, -35lbs BRAVO Questions: Kathy, @kathleen6601, Bridgewater, MA - Took @whysadvice on a 10 mile bike ride! Louise,... by WhysAdvice™ with FatDag