Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

002 - How much is that cookie in the window?

002 - How much is that cookie in the window?

FromWhysAdvice™ with FatDag


002 - How much is that cookie in the window?

FromWhysAdvice™ with FatDag

ratings:
Length:
5 minutes
Released:
Mar 14, 2017
Format:
Podcast episode

Description

When I eat out, I often have to guess at the SP value.  It's early impossible to know the true number, but not knowing can have consequences.   Here is my strategy to avoid the pitfalls and stay on plan!
Released:
Mar 14, 2017
Format:
Podcast episode

Titles in the series (100)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.