18 min listen
FD293 – Legitimate Focus
ratings:
Length:
39 minutes
Released:
Apr 2, 2020
Format:
Podcast episode
Description
The plan works, if you work the plan Join WW Get a Free Month* Featured Listener Email 1 Anonymous Lifetime, chronically ill child, emotional eating, binge eating, journaling, meetings, downhill slide, gain Featured Listener Email 2 Kevin B – Aurora, CO Connect - @bigkev611 Follow the Plan, Work the Plan, Hip Replacement, Blue Dot, Focus Featured Listener Email 3 Anonymous Lifetime, Maintaining, Sabotage, Family Health, Temptation, Single Parent, Connect Featured Listener Email 4 Heather H Connect – Shania Twain 2020 Soda Addiction, Soda Sober, Cold Turkey How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214 Join the Whys Advice Podcast Facebook Community! WhysWingmen.com If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content! Live in the Indianapolis area and interested in Co-Hosting Whys Advice™? Apply here. We’re looking for engaging guests who can inspire and motivate us on our healthy journeys. Apply here. All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com The following links provide a monetary kickback to the podcast. Check them out, they are all products I fully use and support! Sanebox | Withings | Todoist | EveryPlate Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.
Released:
Apr 2, 2020
Format:
Podcast episode
Titles in the series (100)
024 - Stress Eating? Tracking Fruit?: Accountability 44/34 10 Weeklies - Tracking Error! Listener Questions, Comments and Celebrations: Mary, Oregon - Should I track all of my Fruit? Arlene, Toms River, NJ - How do you handle stress eating and after dinner snacking? Shira... by WhysAdvice™ with FatDag