The journey to good health really is a lifelong learning opportunity! FREE Tools: WhysrMe Workbook Private Community   Watch this Episode on YouTube   Featured Listener Email 1 Jennifer – Austin, Tx Gardening, Quarantine, Animals, Self-Care, Virtual Workshops, Reading, Celebrate, Success, 75+   Featured Listener Email 2 Nancy – East Tennessee Disabled, Disability, Ex-Husband, Kindness   Featured Listener Email 3 Rose – Dover, NJ Connect - @phillygirl826 Goal, Changes, BMI, Learning, Attendance Goals, Complacency, Regain   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com     The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   Sanebox | Withings | Todoist | EveryPlate   Help Operation FatDag all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.