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    011 - The 5AMCLUB

    011 - The 5AMCLUB

    FromWhysAdvice™ with FatDag

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    011 - The 5AMCLUB

    FromWhysAdvice™ with FatDag

    ratings:
    Length:
    11 minutes
    Released:
    Mar 24, 2017
    Format:
    Podcast episode

    Description

    Tracker Accountability - Not Tracking   Listener Email - Mary is starting a soda free life!     What is the #5AMCLUB?   Set Attendance Goals, Not Performance Goals!
    Released:
    Mar 24, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.