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    024 - Stress Eating? Tracking Fruit?

    024 - Stress Eating? Tracking Fruit?

    FromWhysAdvice™ with FatDag

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    024 - Stress Eating? Tracking Fruit?

    FromWhysAdvice™ with FatDag

    ratings:
    Length:
    18 minutes
    Released:
    Apr 10, 2017
    Format:
    Podcast episode

    Description

    Accountability 44/34 10 Weeklies - Tracking Error!   Listener Questions, Comments and Celebrations: Mary, Oregon - Should I track all of my Fruit? Arlene, Toms River, NJ - How do you handle stress eating and after dinner snacking? Shira @nahmias16 - LIFETIME!    Join In: Follow the Show on Twitter/Facebook "whysadvice" Email: OnAir@FatDag.com Voicemail: 317-662-4214   If you like the show, please share it on Connect #WhysAdvice - Review it in iTunes, share on Facebook!  Thank you for being my #Wingman - I'm Honored to be yours!  
    Released:
    Apr 10, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.