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    019 - Develop Good Habits!

    019 - Develop Good Habits!

    FromWhysAdvice™ with FatDag

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    019 - Develop Good Habits!

    FromWhysAdvice™ with FatDag

    ratings:
    Length:
    13 minutes
    Released:
    Apr 2, 2017
    Format:
    Podcast episode

    Description

    What habits are you doing, that you need to break? When you're out of Points, Stop Eating Points! Tracking 40/34 BLUE DOT 6 Weeklies Happy 70th Birthday Mom! #NSV - Pool Time, and Self Confidence! Gloria, @Atlglodav, Southport, NC  -20lbs! BRAVO! Grace -10lbs!  BRAVO! Elizabeth writes in to share her personal story about growing up with Air Force Parents!   Join the Show by calling in your questions to 317-662-4214 ​Twitter/Facebook: @WhysAdvice On the Web: FatDag.com  
    Released:
    Apr 2, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.