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055 - Celebration, Goal Weight and Memorial Day!

055 - Celebration, Goal Weight and Memorial Day!

FromWhysAdvice™ with FatDag


055 - Celebration, Goal Weight and Memorial Day!

FromWhysAdvice™ with FatDag

ratings:
Length:
33 minutes
Released:
May 25, 2017
Format:
Podcast episode

Description

Episode 55 -  Happy Memorial Day Weekend! BLUF: You can actually pay respects without over eating! Enjoy the time with friends and family!   FatDag Accountability: Tracker: Tracking  Weight: Visit FatDag.com    Listener Questions: Liz @Eproctor62, Glendora, CA 10% Lost! Heather @campingangle 10% Lost! Leah @leahsfamily Las Vegas, NV - Love the Podcast Marsha @trumpervine Berkeley, CA (Comment on Goal) Melissa @mneslon16, Minnesota, How do you set a goal weight? Natalie @n4tali Florida 16 Weeks, never missed a meeting! -10% Colleen, @cmanning12711 Glamssboro, NJ - I just ran 10 Miles!   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214   Show Sponsors:   Steel HR from Withings Enter to Win by 7/13/17   If you'd like to support the show Click Here!
Released:
May 25, 2017
Format:
Podcast episode

Titles in the series (100)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.