Being seen and heard is sometimes just what we need.  Get the FREE WhysrMe Workbook! Join WW Get a Free Month*   Featured Listener Email 1 Stephanie F – Dallas, TX Depression, Tribe, NSVs, Meetings, Withings   Featured Listener Email 2 Florence R – Fresh Start, Spring Cleaning, Dust Bunnies, Self Talk   Featured Listener Email 3 Judine H – Maintenance, Healthy Habits, 75 lbs, Lifetime, Tracking   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join the Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   We’re looking for engaging guests who can inspire and motivate us on our healthy journeys.  Apply here.   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support! Sanebox | Withings | Todoist | EveryPlate   Help Operation FatDag 501(c)(3) all year! Sign into smile.amazon.com and choose Operation FatDag as your Amazon Smile Charity. You get the same great shopping experience and Amazon donates .5% of your eligible purchases to Operation FatDag.