18 min listen
003 - Find a wingman!
ratings:
Length:
4 minutes
Released:
Mar 15, 2017
Format:
Podcast episode
Description
Wingman: Noun 1. Air Force. A pilot in a plane that flies just outside and behind the rightwing of the leading aircraft in a flight formation, in order to provide protective support. 2. Weight Watchers. A person who walks the journey with another to provide support, encouragement, strength, wisdom, motivation, inspiration or accountability. You don't need to fly this mission alone!
Released:
Mar 15, 2017
Format:
Podcast episode
Titles in the series (100)
024 - Stress Eating? Tracking Fruit?: Accountability 44/34 10 Weeklies - Tracking Error! Listener Questions, Comments and Celebrations: Mary, Oregon - Should I track all of my Fruit? Arlene, Toms River, NJ - How do you handle stress eating and after dinner snacking? Shira... by WhysAdvice™ with FatDag