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    004 - Ice Cream, Discipline and Support!

    004 - Ice Cream, Discipline and Support!

    FromWhysAdvice™ with FatDag

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    004 - Ice Cream, Discipline and Support!

    FromWhysAdvice™ with FatDag

    ratings:
    Length:
    11 minutes
    Released:
    Mar 16, 2017
    Format:
    Podcast episode

    Description

    Tracker Review: 34 Dailes, 36 Weeklies, 5 Fit Points I eat Real Ice Cream, and Dance it off! Email Questions: Q. Help, it's the middle of the week, and I'm completely out of Points? Q. How do we find motivation? Q. I've reached goal, I'm gaining my weight back, how do I get back on track?  
    Released:
    Mar 16, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.