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    FD093 - Binge Eating?

    FD093 - Binge Eating?

    FromWhysAdvice™ with FatDag

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    FD093 - Binge Eating?

    FromWhysAdvice™ with FatDag

    ratings:
    Length:
    27 minutes
    Released:
    Jul 29, 2017
    Format:
    Podcast episode

    Description

    Episode 93 - Binge Eating?   BLUF:  How do you stop or prevent binge eating?     Fun Friday: WORD of the DAY from the FB listeners: Squirrel   ​You can Support the Show!   Listen on the Free WhysAdvice App! Apple | Android   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Facebook LIVE: Sandra 10% - Congrats - You can Hit Goal!   Listener Email: Jo @jopat49 - I’m beating complacency Gina - Turtle Club  -20lbs! Cheryl @trischc1 - Binge Eating? Donna NY @deejay09 - MindSet - Do your Best! Louise - 1 Year later - I’ve Change my Life!   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com
    Released:
    Jul 29, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.