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    FD114 - How do we handle excess skin?

    FD114 - How do we handle excess skin?

    FromWhysAdvice™ with FatDag

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    FD114 - How do we handle excess skin?

    FromWhysAdvice™ with FatDag

    ratings:
    Length:
    42 minutes
    Released:
    Sep 4, 2017
    Format:
    Podcast episode

    Description

    Episode 114 - How do we handle excess skin? BLUF:  For 20+ years I neglected my body - I can’t suddenly expect it to look fantastic - but I can feed it properly and ask it to protect me.  I expect I’ll develop some battle scars along the way! ​You can Support the Show for $1/month! Listen on the Free WhysAdvice App! Apple | Android   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Susan @skinny6010 - 6 months at Goal! Beth - What about excess skin? Sarah - Lost my “oomph” Kelly @andersox9 - Joined out of Envy!   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214
    Released:
    Sep 4, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.