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FD076 - Eat your Weeklies!

FD076 - Eat your Weeklies!

FromWhysAdvice™ with FatDag


FD076 - Eat your Weeklies!

FromWhysAdvice™ with FatDag

ratings:
Length:
32 minutes
Released:
Jun 29, 2017
Format:
Podcast episode

Description

Episode 76 - Eat your Weeklies BLUF:  Following the plan means you can eat your weeklies.  If you weren’t supposed to eat them, they wouldn’t be included in the plan!  We don’t have “Monthlies, Quarterlies, or Annuals”   Download the new App! Search for “Whys Advice” in your App Store!   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Karen - Can you lose if you eat your weeklies? Ronni - Back on the program! Kim - #BetterTogether #GreatTeam - O-H-.... Jane, NYC - Perfectionism Trap? Melissa @workerbeeknitting Kevin - Can’t wait to Weigh in!   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214   Show Sponsors:   Nokia Health   If you'd like to support the show Click Here!
Released:
Jun 29, 2017
Format:
Podcast episode

Titles in the series (100)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.