18 min listen
FD092 - Don’t work on Losing Weight - Work on Living Healthy!
FD092 - Don’t work on Losing Weight - Work on Living Healthy!
ratings:
Length:
27 minutes
Released:
Jul 27, 2017
Format:
Podcast episode
Description
Episode 92 - Don’t work on Losing Weight - Work on Living Healthy! BLUF: Don’t Focus on losing weight - focus on living a healthy lifestyle through food and fitness. If you’re successful - your body will adapt! You can Support the Show! Listen on the Free WhysAdvice App! Apple | Android FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043 Listener Email: Erin, NW Indiana - Getting healthy to be able to have children! Janet, @dakota20151 Clark,New Jersey - Staying Accountable! Sara, @sarakww - I want to stay at goal for a year! Angie - 5% - Blue Dots, Turtle Club No More! Send in your email to OnAir@FatDag.com Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214
Released:
Jul 27, 2017
Format:
Podcast episode
Titles in the series (100)
024 - Stress Eating? Tracking Fruit?: Accountability 44/34 10 Weeklies - Tracking Error! Listener Questions, Comments and Celebrations: Mary, Oregon - Should I track all of my Fruit? Arlene, Toms River, NJ - How do you handle stress eating and after dinner snacking? Shira... by WhysAdvice™ with FatDag