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FD080 - It's time to take care of you!

FD080 - It's time to take care of you!

FromWhysAdvice™ with FatDag


FD080 - It's time to take care of you!

FromWhysAdvice™ with FatDag

ratings:
Length:
31 minutes
Released:
Jul 7, 2017
Format:
Podcast episode

Description

Episode 80 - It’s time to take care of you! BLUF:  Whatever reason you have as your why, has to be something you firmly feel.  You have to do it for you.     Download the new App! Search for “Whys Advice” in your App Store!   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Jeff makes LIFETIME! Aubrey - #TrackLikeANewbie! Lisa, CA - Hello CA - You can adjust to a new life! Kristie @crazyauntie75, 10% with an amazing mindshift! Lisa, @lisahensarling Whys Advice is just a tool - use it responsibly! Alesha - 10% Well done!   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214   Show Sponsors:   Nokia Health   If you'd like to support the show Click Here!
Released:
Jul 7, 2017
Format:
Podcast episode

Titles in the series (100)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.