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057 - How do you stay focused?

057 - How do you stay focused?

FromWhysAdvice™ with FatDag


057 - How do you stay focused?

FromWhysAdvice™ with FatDag

ratings:
Length:
23 minutes
Released:
Jun 2, 2017
Format:
Podcast episode

Description

Episode 57 -  How do you stay Focused? BLUF: Finding your why will keep you focused, dig deep until you find it!   http://traffic.libsyn.com/fatdag/Ep57_Whys_Advice_FatDagfinal.mp3    Download the new App! Search for “Whys Advice” in your App Store!   FatDag Accountability: Tracker: Tracking  Weight: Visit FatDag.com    Listener Email: Tabatha - I’m ready to get my health back! Patricia - I’d like to get refocused! Heather - Do you need to eat all of your points? Geoff, Irwin, PA - I’m excited about a Tough Mudder!   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214   Show Sponsors:   Steel HR from Withings Enter to Win by 7/13/17   If you'd like to support the show Click Here!
Released:
Jun 2, 2017
Format:
Podcast episode

Titles in the series (100)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.