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FD079 - When you’re out of Points - Stop Eating Points

FD079 - When you’re out of Points - Stop Eating Points

FromWhysAdvice™ with FatDag


FD079 - When you’re out of Points - Stop Eating Points

FromWhysAdvice™ with FatDag

ratings:
Length:
25 minutes
Released:
Jul 6, 2017
Format:
Podcast episode

Description

Episode 79 - When you’re out of Points - Stop Eating Points BLUF:  It’s so simply - it’s hard.  The plan relies on your strength to stick with the program.  By staying focused on your WHY and your goals, you can stop eating points when you’re out of points and then you will get to goal!   Download the new App! Search for “Whys Advice” in your App Store!   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Lexi - 10% Online Only - FOCUSED! Aubrey, @aubreyras - Perfect Attendance :) Stacee @blake20071 100 Days of Why? Victoria 10% - Wining with a Goal Mindset! Sandy -49lbs and it Feels So Darn Good! Jan, Tulsa, OK @Janken9401 - You are in my head!   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214   Show Sponsors:   Nokia Health   If you'd like to support the show Click Here!
Released:
Jul 6, 2017
Format:
Podcast episode

Titles in the series (100)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.