Episode 81 - Denise is Going to do another IronMan - as an athlete! :) BLUF:  Being overweight is hard - find your goal feeling, accomplish your goal in small pieces and get it done.  If you don’t like how you feel, you aren’t at goal and the numbers don’t matter.  The feeling does   Download the new App! Search for “Whys Advice” in your App Store!   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Denise - Rocks (mic drop) Michelle - Sometimes calling in the Pro’s is needed! Judy - 25lbs overweight feels the same at 100lbs overweight - mentally Shelly - If not Now, When?   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214   Show Sponsors:   Nokia Health   If you'd like to support the show Click Here!