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FD106 - What day should I weigh in?

FD106 - What day should I weigh in?

FromWhysAdvice™ with FatDag


FD106 - What day should I weigh in?

FromWhysAdvice™ with FatDag

ratings:
Length:
23 minutes
Released:
Aug 19, 2017
Format:
Podcast episode

Description

Episode 106 - What day should I weigh in? BLUF:  The best way to not quit the journey is to build a routine around your weigh-in.  Pick a date and time that you can consistently commit to and do it.   ​You can Support the show with as little as $1/mo through Patreon Here! When you’re out of Points - Stop Eating Points Magent Here! Listen on the Free WhysAdvice App! Apple | Android   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Candi - What day should I weigh in? Kathy -  Currently down -51.6 Charlene @1puggle - Amazing Story - Running! Ann - Finding my Why as a Caregiver Emily, Bowling Green, OH - 5% Charm! 18.8lbs!   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214
Released:
Aug 19, 2017
Format:
Podcast episode

Titles in the series (100)

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.