Episode 144 - Your health, will carry you through the difficulties. BLUF:  Food will not prevent a tragedy, nor will it offer the cure to illness.   Show Sponsors: ​Listener Support Through Patreon ($1/month)!   Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen! Next Show/Meetings Time: Calendar Get Live Notifications from Twitter - @WhysAdvice FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Colleen - Not Great but better! Anon - I have 2 Wingmen! Kerry - Yep, you’re good! Rochelle @rochelle18181 -132lbs and counting Lisa 10% <3   Send in your email to OnAir@FatDag.com   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: OnAir@FatDag.com Voicemail: 317-662-4214   FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.