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    Building a Strong Parent-Teen Relationship with Sheryl Gould

    Building a Strong Parent-Teen Relationship with Sheryl Gould

    FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

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    Building a Strong Parent-Teen Relationship with Sheryl Gould

    FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

    ratings:
    Length:
    32 minutes
    Released:
    Oct 24, 2023
    Format:
    Podcast episode

    Description

    Welcome to the No Guilt Mom’s Podcast! Are you dealing with angsty teens?? You probably find yourself saying, “I know I was not like this when I was a teen”....but newsflash: WE ALL WERE! If you don’t believe us, just ask your parents. If angsty teens are stretching your nerves thin, then this is the episode for you! We’re sitting down with Sheryl Gould, a parenting expert who focuses on tweens and teens! She is the author of SOS! The Technology Guidebook for Parents of Tweens and Teens and the founder of Moms of Tweens and Teens. With over 15 years of experience, she is dishing out all the practical tools you need to better understand your teenager. 


    In this episode of the No Guilt Mom podcast, you’ll learn:


    How to gain a deeper appreciation for your own parents' struggles when they become parents themselves.

    About the prefrontal cortex development in teenagers and how it affects their decision-making, planning, and emotional regulation.

    How to not take your teenager's emotional outbursts personally.

    Ways to work on your own fears and control tendencies as a parent when dealing with your teens and technology use.

    How to avoid feeling a sense of guilt or responsibility when things go wrong for your teens, and recognize that not everything is within your control.



    Resources We Shared:

    SOS! The Technology Guidebook for Parents of Tweens and Teens: Get the Answers You Need, Keep Them Safe and Enjoy Your Kids Again by Sheryl Gould

    Learn more about Sheryl here

    No Guilt Mom Podcast Episode #147: Why You Need Healthy Anxiety vs. Unhealthy Anxiety with Lisa Damour, PhD

    Balance VIP- Are you stressed out, feeling like you're doing it all on your own? Through personal coaching and accountability, you will break through your overwhelm and follow through with your goals to be the happy mom you were meant to be In this exclusive coaching program for women!

    Visit No Guilt Mom

    Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

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    Released:
    Oct 24, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt. We make it fun. We’re from a generation where our moms were supposed to be able to do it all. They went to work and yet were still expected to take care of the house and kids. Our moms put everything extra they had into us kids and we realize there is a better way. The way to give your kids your best is to give yourself the very best - without the mom guilt. How to master positive parenting without doing absolutely everything. That means focusing on what you like to do. If you don’t like playing LEGO’s on the floor with your kids, you don’t have, too. In my parents’ generation, moms gave up everything for their kids and I don’t want to do that. Kids who learn how to be self-sufficient are happier kids and have happier moms. Welcome to the No Guilt Mom podcast!