How much screen time is too much? This is a question we get so much here at No Guilt Mom.  And to be honest, many of us are scared by the amount of time that both our  kids are spending on screens as much as ourselves! And then… the pandemic hit!  And suddenly everyone has to be on screens for so many reasons- school, work, entertainment. It’s impossible to avoid them in the current environment!   But before you go into full panic mode- grab your earphones and take a deep breath. We have 4 tips to help you figure out how to best handle screen time with your kids in your home- without the GUILT!   Resources We Shared: Happy Parent Checklist PG-ish Podcast Podcast Episode #15: How we can improve our kids’ mental health with Tessa Stuckey Indistractable: How to Control Your Attention and Choose Your Life What do we really know about kids and screens? From the American Psychological Association American Academy of Child and Adolescent Psychiatry updated screentime recommendations in Feb 2020   Download the transcripts HERE The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.