71 min listen
36: No Guilt Mom Mindset
FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
36: No Guilt Mom Mindset
FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
ratings:
Length:
37 minutes
Released:
Dec 24, 2020
Format:
Podcast episode
Description
Enjoy our re-broadcast of our second highest downloaded episode! Our mom guilt and parenting overwhelm doesn’t come strictly from how much we have to do. Rather, it comes from what we think we should do. We “should” on ourselves. We can lessen the guilt by changing our mindset. So, let’s lay it all out on the table for our first episode with SIX mindset changes to make for a happier mom life. I want you to tell yourself these things EVERY day. You can print out a copy of this mindset at: noguiltmom.com/episode001 No Guilt Mom https://www.noguiltmom.com Books discussed: Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky
Released:
Dec 24, 2020
Format:
Podcast episode
Titles in the series (100)
010: Mommy Burnout with Dr. Sheryl Ziegler: You’re not imagining it. Mom burnout is real. Dr. Sheryl Zeigler, author of the book Mommy Burnout, joins us today. She’ll help you recognize the signs of mommy burnout and how to deal with it. Take a big sigh of relief. Other... by No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms