71 min listen
011: Mama, You don't have to do it all!
FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
011: Mama, You don't have to do it all!
FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
ratings:
Length:
39 minutes
Released:
Sep 29, 2020
Format:
Podcast episode
Description
Moms are often expected to take on primary child rearing duties while also working full time, and keeping the entire family organized. This comes with a cost, often exhaustion. And the message to our children is that: Moms must take care of everything. But mama-You don’t need to do it all! In today’s podcast, we discuss those gender roles and what we can do to break those never ending tasks. Resources We Shared: The DOT Student planning System Amazon Echo - Remember Baby Love Warrior: A Memoir Untamed Download the transcript here The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.
Released:
Sep 29, 2020
Format:
Podcast episode
Titles in the series (100)
010: Mommy Burnout with Dr. Sheryl Ziegler: You’re not imagining it. Mom burnout is real. Dr. Sheryl Zeigler, author of the book Mommy Burnout, joins us today. She’ll help you recognize the signs of mommy burnout and how to deal with it. Take a big sigh of relief. Other... by No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms