Once upon a time we got a one-star review. It was about our Happy Mom Summit and we don’t want to talk about it…Except we do.

No, we really, REALLY do. And here’s why: That one-star review unearthed a whole truckload of content to talk about with our therapists (and listeners). We’re talking all about our reaction to criticism and how being people pleasers by nature makes this a difficult thing to manage. Many of us put ourselves out there in one way or another each day - at work, on social media, with our family - and sometimes we get responses that aren’t the most uplifting. But hold the phone! In a world where there is a lot of positive - why do we choose to see the negative? As women, we should be building each other up. If you’re feeling this in a big way, this episode will be enlightening. People pleasers, we see you getting uncomfortable (we’re uncomfortable too) but we’re so glad you’re here. Hit play, take a listen, and let’s talk about how to be people pleasers for OURSELVES!

In this episode of the No Guilt Mom podcast you’ll learn:

Common struggles People Pleasers face including how to deal with criticism

The importance of understanding your own tendencies when it comes to handling criticism or negative feedback

The role self care plays in helping us manage our emotions (hello getting enough sleep!!)

How to set healthy boundaries that will help you cultivate your confidence in whatever you’re doing



Resources We Shared:
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