Parenting is overwhelming and unpredictable. Even in the best of times we can find ourselves reacting instead of responding to our kid's big emotions or perceived disobedience. We know that we are in charge of our internal landscape but often that feels much easier said than executed. Today Felica chats with host of Your Parenting Mojo, Jen Lumanlan about how we can identify and tame our internal triggers to create healthier relationships with our kids. This work often involves delving into our personal BIG T or little t trauma as well as "trauma" that is less obvious; we discuss how we can work with these triggers and how to do so in a safe space.
We walk through 13 common reasons our kids "don't listen" and strategies for navigating this as well! If you would like to dive deeper you can find the PDF HERE!
You can find more from Jen @yourparentingmojo
RELATED EPISODES
Authoritative Parenting / Arguably the most EFFECTIVE Parenting Style 
Holding Boundaries / Discipline Pt. 1
Systems and Values for Easier Days and Stronger Family Connections
Parenting with Unconditional Love 
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Review of the week from Cass McCaffree!
Really beneficial to my motherhood
…they have beautiful tips and insights about motherhood that I really appreciate. On top of that, I implemented a lot of tips from the magic morning on waking up early and I’ve really enjoyed doing that so far! I’d recommend this podcast to any mother who just wants to do the best they can.

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