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50 - Faby Lineberger Interview

50 - Faby Lineberger Interview

FromTrail & Ultra Running Training


50 - Faby Lineberger Interview

FromTrail & Ultra Running Training

ratings:
Length:
17 minutes
Released:
Sep 22, 2022
Format:
Podcast episode

Description

This week I had the pleasure of interviewing Faby Lineberger - an athlete signed up for the Never Summer 60k earlier this summer. 
Faby and I got together to discuss what it's like training for a Colorado mountain race from Virginia, doing it scared, improving nutrition, and adapting training plans to a hectic lifestyle.
I bet you can relate to at least part of Faby's story.
Hope you enjoy it!
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Notes:

DQs
Incline training on the treadmill
Improving on the incline
Doing it scared
Calculating nutrition
Injuries
Strength training in the "off" season
How Faby started running
Running 100k
Why hire a coach?
The value of consistency
Letting someone else take some of the stress for you

Links:

Never Summer 60k
Pine Creek Challenge 100k

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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:
https://www.facebook.com/groups/trailultranutrition
Thank you for listening!
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Want to chat about trail and ultra running?
Go here: https://linktr.ee/will.c.frantz


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Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Sep 22, 2022
Format:
Podcast episode

Titles in the series (100)

Training and recovery strategies to help you improve your training so you can perform better and have more fun on the trails! Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support