An impromptu episode to discuss a few things that have been on my mind and why I've been MIA the past month.
Enjoy!
-----
Notes:

Running faster to get faster
Why I've been MIA
How people weaponize "priorities"
Don't dwell on the bad stuff

-----
Links:

Watch the Video

-----
Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Training group on FB: https://www.facebook.com/groups/trailultratraining
Thank you for listening!
-----
Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support