10 min listen
Top Tricks for staying healthy whilst on Holidays
Top Tricks for staying healthy whilst on Holidays
ratings:
Length:
21 minutes
Released:
May 24, 2023
Format:
Podcast episode
Description
This week we’re chatting about how we stay healthy whilst on holidays or travelling.
How can we keep our healthy habits going and stay on track, whilst also indulging?
I’ve just spent five weeks traveling around Europe with my family. Here are my tips and tricks!
Listen in for more!
Click HERE to grab your Free 15-Minute Core Workout.
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
How can we keep our healthy habits going and stay on track, whilst also indulging?
I’ve just spent five weeks traveling around Europe with my family. Here are my tips and tricks!
Listen in for more!
Click HERE to grab your Free 15-Minute Core Workout.
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Released:
May 24, 2023
Format:
Podcast episode
Titles in the series (100)
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