22 min listen
09 Body Image
FromMindful Shape
ratings:
Length:
12 minutes
Released:
Mar 9, 2020
Format:
Podcast episode
Description
How do you square the body acceptance/body positivity movement with your weight loss goals?In this episode you’ll learn:Where body positivity came fromHow self-love and body-love can be mutually exclusiveWhat we can learn and discard from diet cultureFor the full transcript visit: mindfulshape.comInstagram: @mindful_shapeFor the full transcript visit: https://www.mindfulshape.com/transcripts Instagram: @mindful_shape Resources: https://www.mindfulshape.com/resources Website: https://www.mindfulshape.com
Released:
Mar 9, 2020
Format:
Podcast episode
Titles in the series (86)
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